thanks for giving the recipe. Bitter gourd is one of the healthiest vegetables. ... please come back again for more healthy and traditional recipes of Tamil Nadu from my kitchen. Pavakkai [Bitter gourd] – 1 cup [thinly sliced] Mustard seeds – ½ tbsp; Curry leaves – 1 … November 8, 2014 By Aarthi 15 Comments. Pavakkai is my favorite dish and now i ll do it in delicious way. always eating chocolate given by my wife. Once such awesome recipe is Pavakkai … Bitter Gourd Poriyal Recipe – Pavakkai Poriyal Recipe. But cooking it in a right way makes bitter gourd recipes interesting and inviting. Bottle Gourd Stir Fry/ Suraikai Poriyal - Tamilnadu Style ... Pavakkai Pitlai / Bitter gourd Pitlai is a very traditional and also a popular South Indian veg gravy prepared using dhal ( lentils) a... Kambu(கம்பு தோசை) / Bajra Dosa / Pearl Millet Dosa. I try to eat bittergourd atleast once in a month. I always want to post more bitter gourd recipes, because it is one of the most requested recipe in my blog. This reduces your blood sugar level a lot than you can imagine..So try to include it in your everyday diet.. ... Tamilnadu style Meen Kuzhambu | Butter Fish Curry Recipe Avial (Mixed Vegetable Coconut Curry) Baked Jowar Dill Puri / Cholam Poori – Low Calorie Snacks share this. It is very good for you, specially if you are diabetic. Pavakkai Urulai Poriyal - Old Pic Pavakkai Urulai Poriyal (Bitter Gourd & Potato Fry) Ingredients :3 big sized bitter gourd (karela or pavakkai)1 big potato1. In Tamil Nadu, we use bitter gourd to make poriyal, Theeyal and pitlai, chips, cutlet and many more interesting recipes. ... , Healthy Recipes, Home, Pagarkai Recipes, Recipe Index, TamilNadu Recipes, Vegetable Poriyal/Varuval, Vegetarian Side Dishes. Share. This pagarkai poriyal is delectable and a perfect side dish for any meal of a day. a kind request my son is 2and half years old. share this. Pavakkai Fry Recipe / Bitter Gourd Fry Recipe. I dont buy it often, i only get it occasionally. but he is not eating the food properly. Adding a little tamarind or lemon juice brings down the bitterness and the spices will balance it making bitter gourd recipes much more appetizing. After trying out stuffed bitter gourds and crispy fried bitter gourd, it is time now to share a simple stir fry recipe. Because of its bitterness, many of us don’t include regularly in our diet. October 24, 2015 By Aarthi 1 Comment. Cuisine Style: Tamil Nadu, South india | Preparation & Cooking Time: 15 minutes | To Serve: 3 | Type : Side dish, poriyal, stir fry, thoran, diabetic recipe | Take with : Rice Ingredients. Thinking of Pavakkai (Bitter Gourd), the first thing comes to our mind is its bitter taste. Due to the way it tastes (bitter), it acts as a natural insulin to the body and therefore is good for diabetes. i need my son to be grown in natural way. Share. kindly tell some recipes for him.